sunshine 1972's Journal, 25 September 2017


Diet Calendar Entries for 25 September 2017:
993 kcal Fat: 36.94g | Prot: 54.59g | Carb: 114.71g.   Breakfast: Great Value Oatmeal, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Bananas. Lunch: Unsweetened Iced Tea, Moe's Southwest Grill Chicken Taco Stack. more...
2635 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 3 minutes, Exercise machine (slow) - 10 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours and 29 minutes. more...

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