scotttoglan's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
215.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 September 2017:
1242 kcal Fat: 29.36g | Prot: 45.98g | Carb: 195.84g.   Breakfast: Plain Waffle, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Grapes. Dinner: Chicken Thigh, White Rice. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Blueberry (44g). more...

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Welcome to FS! Glad you are here : ) 
25 Sep 17 by member: FloridaAngel

     
 

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