Weigh In record (no journal entry) for 25 September 2017
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193.5 lb
Lost so far: 6.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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3477 kcal
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Fat: 132.08g | Prot: 180.65g | Carb: 374.81g.
Breakfast: La Preferida Canned Black Beans, Kroger Old Fashioned Oatmeal, Organic Valley Unsweetened Soy Milk, Trader Joe's Organic Pea Protein Powder. Lunch: Chipotle Mexican Grill Vegetarian Burrito, Chipotle Mexican Grill Tortilla Chips. Dinner: Pizza Hut 14" Large Triple Meat Italiano Thin'N Crispy Pizza, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Silk Unsweetened Soymilk, Trader Joe's Organic Pea Protein Powder. more...
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losing 1.8 lb a week
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