Weigh In record (no journal entry) for 25 September 2017
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229.3 lb
Lost so far: 10.6 lb.
Still to go: 53.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 September 2017:
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1690 kcal
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Fat: 108.71g | Prot: 70.21g | Carb: 113.88g.
Lunch: Frikadelle, Focaccia, Cæsar Salat med Romainesalat. Dinner: Smør, Marmelade, Hanegal Spegepølse, Budget Toastbrød, Mandler. more...
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3090 kcal
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Activities & Exercise:
Cooking - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 0.1 lb a week
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Spacerain's weight history
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