| April 2023 |
| Sat 1st: |
509 *
|
32%
|
fat: 32.23g |
| |
protein: 35.50g |
| |
carbs: 16.63g |
|
-
|
-
|
| December 2021 |
| Sun 5th: |
796 *
|
50%
|
fat: 18.57g |
| |
protein: 20.86g |
| |
carbs: 138.33g |
|
-
|
-
|
| Fri 3rd: |
2146 *
|
134%
|
fat: 99.37g |
| |
protein: 88.83g |
| |
carbs: 257.65g |
|
3163*
|
 1017
|
| March 2020 |
| Sun 8th: |
1419 *
|
89%
|
fat: 108.44g |
| |
protein: 84.57g |
| |
carbs: 28.82g |
|
-
|
-
|
| February 2020 |
| Tue 4th: |
99 *
|
6%
|
fat: 0.70g |
| |
protein: 21.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 3rd: |
877 *
|
55%
|
fat: 59.90g |
| |
protein: 70.33g |
| |
carbs: 15.73g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
2191 *
|
137%
|
fat: 73.64g |
| |
protein: 65.32g |
| |
carbs: 320.53g |
|
3491*
|
1300
|
| Mon 13th: |
958 *
|
60%
|
fat: 37.31g |
| |
protein: 89.06g |
| |
carbs: 71.25g |
|
3389*
|
2431
|
| February 2019 |
| Sun 3rd: |
1085 *
|
68%
|
fat: 44.04g |
| |
protein: 71.81g |
| |
carbs: 94.56g |
|
-
|
-
|
| January 2019 |
| Wed 2nd: |
1306
|
82%
|
fat: 53.01g |
| |
protein: 117.07g |
| |
carbs: 104.12g |
|
3592
|
2286
|
| October 2018 |
| Tue 23rd: |
535 *
|
38%
|
fat: 33.33g |
| |
protein: 47.57g |
| |
carbs: 9.44g |
|
-
|
-
|
| Mon 22nd: |
1383
|
99%
|
fat: 57.39g |
| |
protein: 162.09g |
| |
carbs: 61.80g |
|
3091
|
1708
|
| Sun 21st: |
741 *
|
53%
|
fat: 25.07g |
| |
protein: 101.86g |
| |
carbs: 21.85g |
|
2748*
|
2007
|
| Sat 20th: |
1537
|
110%
|
fat: 75.45g |
| |
protein: 151.65g |
| |
carbs: 57.54g |
|
3115
|
1578
|
| Fri 19th: |
1407 *
|
100%
|
fat: 64.23g |
| |
protein: 149.21g |
| |
carbs: 74.34g |
|
3572*
|
2165
|
| Thu 18th: |
1441
|
103%
|
fat: 51.97g |
| |
protein: 178.06g |
| |
carbs: 80.59g |
|
3314
|
1873
|
| Wed 17th: |
1482
|
106%
|
fat: 73.53g |
| |
protein: 127.95g |
| |
carbs: 86.23g |
|
3748
|
2266
|
| Tue 16th: |
1580
|
113%
|
fat: 82.90g |
| |
protein: 151.92g |
| |
carbs: 68.85g |
|
3725
|
2145
|
| Mon 15th: |
1272
|
91%
|
fat: 36.35g |
| |
protein: 158.76g |
| |
carbs: 85.73g |
|
3706
|
2434
|
| January 2018 |
| Thu 11th: |
413 *
|
30%
|
fat: 11.96g |
| |
protein: 45.22g |
| |
carbs: 27.15g |
|
-
|
-
|
