Weigh In record (no journal entry) for 24 February 2010
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175.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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2426 kcal
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Fat: 72.20g | Prot: 204.80g | Carb: 239.11g.
Breakfast: Harvest Whole Grain - Peanut Butter Chocolate Chip. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Premium Chunk Chicken Breast, nitro-tech chocolate, Milk (Fat Free or Skim, Calcium Fortified). Dinner: Rising Crust Pizza - Three Meat. Snacks/Other: Caramel Chocolates. more...
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gaining 4.2 lb a week
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