dmbaltz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 7th: 2020 * 56%
fat: 100.80g
|
protein: 182.92g
|
carbs: 106.25g
- -
Wed 6th: 2468 * 69%
fat: 126.27g
|
protein: 164.21g
|
carbs: 169.11g
- -
Tue 5th: 3534 * 98%
fat: 217.12g
|
protein: 190.65g
|
carbs: 206.53g
- -
Mon 4th: 3071 * 85%
fat: 169.50g
|
protein: 190.08g
|
carbs: 207.00g
- -
Sun 3rd: 3680 * 102%
fat: 151.39g
|
protein: 158.29g
|
carbs: 425.35g
- -
Sat 2nd: 2437 * 68%
fat: 102.14g
|
protein: 134.23g
|
carbs: 264.82g
- -
March 2010
Thu 4th: 1511 * 42%
fat: 85.38g
|
protein: 96.65g
|
carbs: 87.22g
- -
Wed 3rd: 2664 * 74%
fat: 82.60g
|
protein: 209.31g
|
carbs: 219.44g
- -
February 2010
Wed 24th: 2426 * 67%
fat: 72.20g
|
protein: 204.80g
|
carbs: 239.11g
- -
Tue 23rd: 2966 * 82%
fat: 107.37g
|
protein: 186.33g
|
carbs: 309.52g
- -
Mon 22nd: 3803 * 106%
fat: 146.40g
|
protein: 186.57g
|
carbs: 348.34g
2503*  1300

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