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Re-starting my food journal today!
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163.4 lb
Lost so far: 46.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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1264 kcal
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Fat: 36.60g | Prot: 91.80g | Carb: 158.27g.
Breakfast: isafruit, IsaLean French Vanilla Shake, Cinnamon. Lunch: Raspberry Vinaigrette Dressing, kfc breast, Lettuce Salad with Assorted Vegetables. Dinner: cinnamon, isalean. Snacks/Other: smart food selects sour cream & onion, salad, Raspberry Vinaigrette Dressing, water, Fiber Snacks Honey Almond Crisp, Green Tea, isagenix snack. more...
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2210 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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