laegman's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
201.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
2274 kcal Fat: 103.49g | Prot: 123.76g | Carb: 204.85g.   Breakfast: sparkling ice sprin water, Deli Provolone Cheese Slices, Hearty Grains 100% Whole Wheat English Muffins. Lunch: coke zero large, BROOKES ZAXBY. Dinner: diet peach ice tea packet, salad dfressing swet and sour, cucumber, ground beef, lettuce. Snacks/Other: popsecret pop corn movie, Low Moisture Part Skim Mozzarella String Cheese, Chicken Patty, stauffers animal crackrs, weight watchers amaretto cheesecake yogurt, Low Fat Ice Cream Sandwiches - Mint. more...
gaining 0.1 lb a week

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