LovetopraiseHim's Journal, 29 March 2012

168.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1664 kcal

Fat: 96.05g | Prot: 145.30g | Carb: 53.82g.   Breakfast: Canadian Style Seasoned Uncured Bacon, Egg Omelet or Scrambled Egg, Low Fat Cheddar Cheese, Activia Light Yogurt, Cream (Half & Half) . Lunch: 100% Whey Protien. Dinner: Sugar Free Jello Pudding, Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade) . more...

2310 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...