nettyder's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
158.1 lb Lost so far: 0 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1348 kcal Fat: 56.79g | Prot: 58.73g | Carb: 160.75g.   Breakfast: Crunchy Granola Bars - Cinnamon, Strawberries, French Vanilla Protein Powder. Lunch: Ham and Cheese Sandwich, Tomato Basil Aurora Soup (6 oz). Dinner: Reduced Fat Peanut Butter, Light Wheat Bread, Apples. Snacks/Other: Tiger's Milk Nutrition Bar - Peanut Butter, Fruit Snacks. more...
losing 0.1 lb a week

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