Keddie's Journal, 29 March 2012

3 days of watching what I eat and I'm down 5. Long way to go
300.0 lb Lost so far: 15.4 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
2859 kcal Fat: 187.43g | Prot: 88.17g | Carb: 195.90g.   Lunch: Italian Sausage Hoagie. Dinner: Tortilla Corn Chips, Salsa, Spicy Chicken Border Chimichanga. more...
3886 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Keddie's own diet   gaining 0.4 lb a week

   Support   

Comments 
What's the saying, every long journey starts with one step? You're going in the right direction! Keep up the good work! 
29 Mar 12 by member: sesnyde

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 289.0 lb.

Keddie's Buddies

metaldave recorded a Weigh In at 200.0 lb.
Erikamckitterick recorded a Weigh In at 167.6 lb.

Other Member Diet Recent Activity

hamilton recorded a Weigh In at 162.0 lb.
1Angelitta1 recorded a Weigh In at 131.6 lb.
phartley60 recorded a Journal Entry and a Weigh In at 171.3 lb.
AllieLittles recorded a Weigh In at 139.0 lb.
redheadrocks recorded a Weigh In at 247.0 lb.
ronniegray recorded a Weigh In at 225.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kitty-eared-girl supported ChicaLean's Journal Entry.