Keddie's Journal, 29 March 2012

3 days of watching what I eat and I'm down 5. Long way to go
300.0 lb Lost so far: 15.4 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
2859 kcal Fat: 187.43g | Prot: 88.17g | Carb: 195.90g.   Lunch: Italian Sausage Hoagie. Dinner: Spicy Chicken Border Chimichanga, Tortilla Corn Chips, Salsa. more...
3886 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Keddie's own diet   gaining 0.4 lb a week

   Support   

Comments 
What's the saying, every long journey starts with one step? You're going in the right direction! Keep up the good work! 
29 Mar 12 by member: sesnyde

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 327.0 lb.
Keddie recorded a Journal Entry and a Weigh In at 327.2 lb.
Keddie recorded a Weigh In at 326.2 lb.
Keddie recorded a Weigh In at 327.2 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

casslakelady recorded a Weigh In at 162.0 lb.
keillorg recorded a Weigh In at 216.2 lb.
chaz1945 updated their Food Diary.
ejswank recorded a Weigh In at 201.9 lb.
nc66uky recorded a Weigh In at 294.6 lb.
annmarie1987 supported pepsacins's Journal Entry.
tjborgman recorded a Weigh In at 173.8 lb.
josie570 recorded a Weigh In at 146.2 lb.