rvdp's Journal, 23 September 2017

Weigh In record (no journal entry) for 23 September 2017
192.5 lb Lost so far: 23.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.9 lb a week

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rvdp recorded a Weight Entry at 190.8 lb.
rvdp recorded a Weight Entry at 191.8 lb.
rvdp recorded a Weight Entry at 192.5 lb.
rvdp recorded a Weight Entry at 193.9 lb.

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