Weigh In record (no journal entry) for 23 September 2017
|
202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 September 2017:
|
1675 kcal
|
Fat: 54.49g | Prot: 75.89g | Carb: 222.43g.
Breakfast: Coffee with Cream and Sugar, Philadelphia 1/3 Less Fat Cream Cheese, NutriSystem Honey Wheat Bagel. Lunch: Galbani Fresh Mozzarella, Garbanzo Mediterranean Grill Grilled Eggplant, Tomatoes. Dinner: Near East Original Rice Pilaf Mix, NutriSystem Stuffed Apple Pie, Green Giant Honey Glazed Carrots, NutriSystem Roast Turkey Medallions. Snacks/Other: Tea with Milk and Sugar, Kashi Chewy Granola Bars - Trail Mix, NutriSystem Turbo Shake, NutriSystem Oatmeal Chocolate Chunk Cookie. more...
|
|
3819 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brightonuk's weight history
|