Weigh In record (no journal entry) for 22 September 2017
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262.4 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2017:
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1535 kcal
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Fat: 68.13g | Prot: 99.47g | Carb: 117.07g.
Breakfast: Sandwich, Smoked Salmon. Lunch: Smoked Salmon, Sandwich. Dinner: Baked or Grilled Salmon, Indomie Mie Goreng Instant Noodles. Snacks/Other: Arnott's Mint Slice. more...
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chrisfleming's weight history
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