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SO CLOSE to goal #1!! Onederland, here I come!!!
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200.3 lb
Lost so far: 79.5 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2017:
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862 kcal
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Fat: 58.48g | Prot: 52.68g | Carb: 27.05g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Lucerne Heavy Whipping Cream, Heinz Tomato Ketchup, Kroger Chopped Onions, Sweet Red Peppers, America's Choice Bacon Thick Sliced, Canadian Bacon, Egg. Lunch: Prego Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Mozzarella Cheese (Part Skim Milk), Chef's Cut Chicken Jerky. Snacks/Other: Lucerne Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee. more...
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2347 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 6.0 lb a week
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