Weigh In record (no journal entry) for 22 September 2017
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197.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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411 kcal
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Fat: 11.94g | Prot: 14.40g | Carb: 60.90g.
Breakfast: Cottage Inn Bread Stix. more...
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losing 2.8 lb a week
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lucysmoochy's weight history
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