Weigh In record (no journal entry) for 21 September 2017
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197.4 lb
Lost so far: 0.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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1821 kcal
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Fat: 57.00g | Prot: 20.56g | Carb: 95.62g.
Lunch: On The Border Chips and Salsa, Red Robin Gold Margarita - Rocks. Dinner: Kroger Chicken Salad, Martini. more...
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losing 4.2 lb a week
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lucysmoochy's weight history
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