lucysmoochy's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
197.4 lb Lost so far: 0.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2017:
1821 kcal Fat: 57.00g | Prot: 20.56g | Carb: 95.62g.   Lunch: Red Robin Gold Margarita - Rocks, On The Border Chips and Salsa. Dinner: Martini, Kroger Chicken Salad. more...
on diet lucysmoochy's own diet   losing 4.2 lb a week


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