Randy29650's Journal, 22 September 2017

Weigh In record (no journal entry) for 22 September 2017
227.2 lb Lost so far: 31.4 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2017:
471 kcal Fat: 28.00g | Prot: 27.00g | Carb: 30.00g.   Breakfast: Saskatoons White Chocolate Chip Cranberry Breakfast Bread with Turkey Sausage. more...
on diet Randy29650's own diet   losing 2.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Randy29650's weight history


Randy29650's Recent Activity

Randy29650's Own Activity

Randy29650 recorded a Weight Entry at 235.8 lb.
Randy29650 recorded a Weight Entry at 229.0 lb.
Randy29650 recorded a Weight Entry at 223.6 lb.
Randy29650 recorded a Weight Entry at 225.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

donniegregory recorded a Weight Entry at 258.6 lb.
paupey recorded a Weight Entry at 173.0 lb.
mgian recorded a Weight Entry at 184.4 lb.
prando15 recorded a Weight Entry at 250.6 lb.
Bill Jr 30101 supported sydvicious9127's Journal Entry.
DroidHoof recorded a Journal Entry and a Weight Entry at 174.4 lb.
Siegels recorded a Weight Entry at 143.4 lb.
tehr0b recorded a Weight Entry at 190.0 lb.