Weigh In record (no journal entry) for 28 March 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2012:
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1454 kcal
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Fat: 36.57g | Prot: 114.56g | Carb: 143.38g.
Breakfast: French vanilla creamer, French vanilla creamer, Fat free sharp cheese, Egg whites, Coffee. Lunch: Otis Spunkmeyer White chocolate, Cottage cheese, black beans. Dinner: Merlot Wine, Red Potatoes (Flesh and Skin), Yellow Sweet Corn, Spicy Chicken Leg (Skinless & Breading Removed), Chicken Breast (Skin Not Eaten). Snacks/Other: Cinnamon Raisin Cereal Bar, Popcorn. more...
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