xush's Journal, 28 March 2012

203.7 lb Lost so far: 6.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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1767 kcal

Fat: 90.78g | Prot: 90.20g | Carb: 156.76g.   Breakfast: Day Break Creamy Chocolate Shake. Lunch: Plain or Buttermilk Biscuits, French Fries (Value), Tender Strips. Dinner: Triple Meat Crisp Crust Party Pizza. more...

2377 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 13 hours, Resting - 8 hours. more...