Akiki.Joyce's Journal, 21 September 2017


Diet Calendar Entry for 21 September 2017:
1189 kcal Fat: 38.82g | Prot: 90.80g | Carb: 116.43g.   Breakfast: Gouda or Edam Cheese, Trader Joe's Smoked Turkey Breast, Moulin D'or Oat Bread, Nescafe Nescafe 2 in 1. Lunch: Honey Mustard Dressing, Chicken Breast, Lettuce, White Rice. Snacks/Other: Pringles Original Potato Crisps. more...

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