fourberry's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
124.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1185 kcal Fat: 22.66g | Prot: 55.21g | Carb: 194.59g.   Breakfast: fat free french vanilla coffee mate creamer, banana, coffee. Lunch: coffee, coffee creamer fat free french vanilla, apple, dannon greek yogurt blueberry. Dinner: steak, baked potatoe. Snacks/Other: pretzels. more...
on diet fourberry's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fourberry's own diet


fourberry's weight history

fourberry's Recent Activity

fourberry's own activity

No recent activity.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

drose1 replied to laurieslife's Challenge post - SAT. 18 omg.
noelgracie joined Challenge Beach Body.
UNCgirl recorded a weigh in at 219.0 lb.
Keela dyer recorded a weigh in at 170.0 lb.
mogul recorded a journal and a weigh in at 212.0 lb.
laceylooo recorded a journal and a weigh in at 219.6 lb.
mareve updated their Exercise Diary.
Diablo360x updated their Exercise Diary.