Weigh In record (no journal entry) for 21 September 2017
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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927 kcal
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Fat: 34.50g | Prot: 36.14g | Carb: 121.11g.
Breakfast: Bacon and Egg Sandwich, Tea with Milk. Lunch: Cheese Sweet Rolls. Dinner: Whole Wheat Spaghetti. Snacks/Other: Sweet Potato. more...
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steady weight
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Darina777777's weight history
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