Weigh In record (no journal entry) for 19 September 2017
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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995 kcal
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Fat: 47.81g | Prot: 21.84g | Carb: 126.19g.
Breakfast: Cheese Sweet Rolls, Tea (Lemon Flavored, Instant Powder, Unsweetened), Cheese Sweet Rolls, Tea (Lemon Flavored, Instant Powder, Unsweetened). Lunch: Cheese Sweet Rolls. Dinner: Soybean Oil Mayonnaise, Whole Wheat Spaghetti. more...
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steady weight
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Darina777777's weight history
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