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Back from another weekend of travel and eating and drinking. Due a weigh in today and I am scarred!
Diet Calendar Entries for 28 March 2012:
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1617 kcal
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Fat: 60.47g | Prot: 57.52g | Carb: 216.92g.
Breakfast: kellogg rice crispie, brownie, coffee. Lunch: potato chips, banana, cheese, bread, roast beef. Dinner: bread, mashed potatos, gravy, roast beef, milk. Snacks/Other: brownie, ice cream. more...
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3008 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours and 45 minutes. more...
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