Weigh In record (no journal entry) for 20 September 2017
|
126.7 lb
Lost so far: 5.9 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2017:
|
432 kcal
|
Fat: 8.73g | Prot: 15.36g | Carb: 78.06g.
Breakfast: Apples. Lunch: Sargento Light Mozzarella String Cheese, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). Snacks/Other: Scarlotta Seedless Red Seedless Grapes, Pepperidge Farm Goldfish Original Crackers. more...
|
gaining 10.5 lb a week
|
|
Other Related Links
Members
|
Zumba Queen 3's weight history
|