mellychik's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 September 2017:
1330 kcal Fat: 81.04g | Prot: 79.02g | Carb: 19.98g.   Lunch: Collards, Bacon Grease, Bacon, Calavo Avocado, Chicken Thigh (Skin Not Eaten), Guy's Award Winning Sugar Free BBQ Sauce. Dinner: Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Stonewall Kitchen Sun-Dried Tomato Pesto, Philadelphia Original Cream Cheese, Pepperoni. Snacks/Other: Yellow Tail Chardonnay. more...

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