mellychik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Tue 26th: 488 * 33%
fat: 38.26g
|
protein: 24.14g
|
carbs: 18.69g
- -
Sun 24th: 427 * 28%
fat: 38.94g
|
protein: 16.58g
|
carbs: 2.77g
- -
Sat 23rd: 1309 * 87%
fat: 98.25g
|
protein: 73.26g
|
carbs: 36.28g
- -
Fri 22nd: 1358 * 91%
fat: 83.30g
|
protein: 55.18g
|
carbs: 30.41g
- -
Thu 21st: 1088 * 73%
fat: 84.50g
|
protein: 49.24g
|
carbs: 37.07g
- -
Wed 20th: 1330 89%
fat: 81.04g
|
protein: 79.02g
|
carbs: 19.98g
- -
Tue 19th: 1458 * -
fat: 96.53g
|
protein: 64.38g
|
carbs: 35.43g
- -

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