|
feeling frustrated , i know its not only about the weight been super careful and walking my butt off and ive gained a pound
grrrrrrrrr....:(((((
Diet Calendar Entry for 20 September 2017:
|
1580 kcal
|
Fat: 101.99g | Prot: 134.85g | Carb: 40.29g.
Breakfast: Coffee, Heavy Cream, Central Market Ground Flax Seed, Market Pantry Frozen Mixed Berries, BioTrust Vanilla Cream Protein Blend. Lunch: Zucchini, Skinless Chicken Breast. Dinner: Fathead Pizza Crust, No Name Pizza Sauce, Sargento Mozzarella Shredded Cheese, Fresh & Easy Sliced Uncured Pepperoni, Chocolate Peanut Butter Fat Bombs. Snacks/Other: Whipped Heavy Cream (Unsweetened), Jell-O Sugar Free Lemon Gelatin, Almonds. more...
|
|
 Comments
25 Sep 17 by member: msbuggirl
|
Some people find that their measurements are still going down, despite weight fluctuations. Also, are you staggering your intake so that metabolism doesn't drop? Sorry for frustration. :-/
25 Sep 17 by member: T8U9
|
thank you I will check it. i believe i need to slightly reduce my protein and increase fat.....
25 Sep 17 by member: francineseguin
|
I am feeling more energy than I have in 2 years however and am moving every single day . today i cycled to and from work even thought its 40 celsiuis out. i am more motivated than ever.....
25 Sep 17 by member: francineseguin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
francineseguin's weight history
|