Weigh In record (no journal entry) for 20 September 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2017:
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1622 kcal
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Fat: 97.30g | Prot: 16.22g | Carb: 186.48g.
Snacks/Other: Nutella Hazelnut Spread. more...
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gaining 0.6 lb a week
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Drin_Dalipi's weight history
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