Weigh In record (no journal entry) for 20 September 2017
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172.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2017:
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629 kcal
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Fat: 23.74g | Prot: 33.37g | Carb: 76.39g.
Breakfast: Kayu Manis, Madu, Air, Roti Keju. Lunch: Tahu Goreng, Soto Ayam, Es Kopi dengan Krim dan Gula, Tempe Goreng, Bawang Bombay Dimasak, Selada Daun Hijau. Dinner: Jeruk Nipis, Kayu Manis. more...
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2412 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Cleaning - 1 hour, Cooking - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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diahputriniza's weight history
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