Weigh In record (no journal entry) for 20 September 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2017:
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2228 kcal
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Fat: 112.84g | Prot: 188.69g | Carb: 57.49g.
Breakfast: Extra Virgin Olive Oil, Sam's Choice Beef Bone Broth, Chicken Breast (Skin Eaten), Basmati Rice, Yellow Tail Shiraz, Extra Virgin Olive Oil, Chicken Breast (Skin Eaten), Edam Cheese, Mixed Salad Greens. more...
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