vinivatten's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017
164.7 lb Lost so far: 12.3 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2017:
1029 kcal Fat: 56.92g | Prot: 48.14g | Carb: 77.33g.   Breakfast: Skåne Mejerier Filmjölk 3%, AXA Apple, Orange & Pumpkin Seed Granola. Lunch: ICA Haricots Verts, Geia Angus Burger, Spenat, ICA Hamburgerost med Smak av Cheddar. Dinner: Kycklingfilé, Vitt Ris. Snacks/Other: Marabou Premium Cocoa Orange 70%, Estrella Sombreros. more...
on diet vinivatten's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vinivatten's weight history


vinivatten's Recent Activity

vinivatten's Own Activity

vinivatten recorded a Weight Entry at 162.5 lb.
vinivatten recorded a Journal Entry.
vinivatten recorded a Weight Entry at 164.0 lb.
vinivatten recorded a Weight Entry at 165.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported skwhite's Journal Entry.
Quen2688 recorded a Journal Entry and a Weight Entry at 124.1 lb.
moondoggie22 recorded a Weight Entry at 242.0 lb.
Draglist recorded a Journal Entry.
AmeliaPendragon recorded a Weight Entry at 289.0 lb.
wannabhealthier supported fluffy pink's Journal Entry.
orrobles recorded a Journal Entry.
Becca P supported angiejohnson2's Journal Entry.