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Day 2 of going to the gym at 6:00am (which means waking up at 5am). My legs are really sore from Boot Camp yesterday & running hills - having a hard time walking. Didn't realize how weak I was. Here's to getting stronger!
Diet Calendar Entries for 03 March 2010:
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1838 kcal
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Fat: 30.85g | Prot: 99.18g | Carb: 309.72g.
Breakfast: Fiber One Chewy Bars, frozen peaches, fat free plain yogurt, Milk (Fat Free or Skim, Calcium Fortified), aria protein, fat free half and half, butter, apple , oatmeal, flax seed. Lunch: apple , 15 Bean Soup. Dinner: fat free milk, blueberry frosted mini wheats, baked tostitos, Santa Fe Chicken. Snacks/Other: orange, Mini Luna Bar - Nutz Over Chocolate. more...
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1954 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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