roo_lane's Journal, 27 March 2012

Last few weeks I had a duathlon so ate what I needed to to get ready so happy that I stayed about the same. Big challenge this week is my mum coming home!
172.2 lb Lost so far: 8.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Paleo diet   gaining 0.1 lb a week



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