shellbellmi's Journal, 02 July 2007

Has anyone been drinking the V8 Fusion? I tried it recently and love it! The label says you can count as 1veg & 1 fruit serving ( for an 8 oz glass) I have been drinking 4 oz and counting as a vegggie if I am low on that for the day. Anyone else tried it? I have the banana strawberry - yumm!

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I would love to drink the V8 Fusion but my center told me that we can't drink it, anyone have this in their book? 
02 Jul 07 by member: balonzo
I asked at my center also. My counselor said that juice is not the best choice. Your body needs all of the things that the actual fruit/vegetable has to offer that the juice doesn't. She said to use it very sparingly. 
02 Jul 07 by member: readytolose
What do you count it as if we have to use it? Thank you... 
02 Jul 07 by member: balonzo
My center also prefers I get my fruits and veggies as just that. They are lower in calories and higher in fiber.... But - when in a jam, you do what you gotta do. 
02 Jul 07 by member: tzulover
I asked my counselor too, and she told me the same thing. She said that juice should not be from concentrate, as this one is. I had been drinking it every day - -- and I gained weight that week. 
09 Jul 07 by member: shellbellmi

     
 

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