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My son's surgery went good!! He had an awesome Dr. He can't us his left arm for 6 weeks which is going to be fun for a 15yr old with ADHD. So the worst is over. I haven't been stress eating, working out instead. I'll be glad when my son can go back to the gym with me. Until then I'll do what I can at home with him. I'm loving this new kettlebell. Definitely feeling it. But that's a good pain that I can handle. If my son can deal with his pain so can momma!!! Thank you all for the support.
Diet Calendar Entries for 19 September 2017:
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953 kcal
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Fat: 25.75g | Prot: 52.58g | Carb: 133.82g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Low Fat Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Chick-fil-A Chicken Nuggets (8 Count), Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Lasagna with Meat. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Watermelon. more...
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2539 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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