Weigh In record (no journal entry) for 27 March 2012
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175.3 lb
Lost so far: 2.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1148 kcal
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Fat: 36.14g | Prot: 47.23g | Carb: 158.05g.
Breakfast: milk, apple cinnamon cheerios. Lunch: Cranberry Raspberry 100% Juice. Dinner: basmati rice , cauliflower, Basil, garlic puree, Cranberry Raspberry Juice, Lean Ground Beef. Snacks/Other: Mozzarella Cheese (Part Skim Milk), Triscuit Rosemary & Olive Oil Crackers. more...
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losing 3.9 lb a week
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