Weigh In record (no journal entry) for 19 September 2017
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125.8 lb
Lost so far: 57.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2017:
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1993 kcal
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Fat: 165.56g | Prot: 95.45g | Carb: 55.03g.
Breakfast: Badia Whole Trilogy Health Seeds, Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream. Dinner: Collards, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Kale, Butter, Black Pepper, Morton Salt. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Coffee and Chicory, Heavy Cream, Laughing Cow Creamy Asiago, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Laughing Cow Creamy Asiago. more...
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gaining 0.5 lb a week
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right-now-or-never's weight history
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