right-now-or-never's Journal, 10 September 2017

Weigh In record (no journal entry) for 10 September 2017
125.2 lb Lost so far: 57.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 September 2017:
1665 kcal Fat: 140.27g | Prot: 76.68g | Carb: 52.20g.   Breakfast: Badia Whole Trilogy Health Seeds, Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Creamy Asiago. Dinner: Collards, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Kale, Butter, Black Pepper, Morton Salt. Snacks/Other: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. more...
losing 0.9 lb a week

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