buckmccalla's Journal, 19 September 2017

207.8 lb Lost so far: 42.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

---

1123 kcal

Fat: 54.56g | Prot: 33.36g | Carb: 121.71g.   Dinner: Ore-Ida Tater Tots, Aqua Star Coconut Shrimp, Van de Kamp's Crunchy Fish Sticks, Keebler Club Crackers Original, Chicken Salad Spread. Snacks/Other: Trader Joe's 100% All Fruit Pineapple Fruit Bar, Cuties Mandarin Orange. more...

3187 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Washing Car - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...