Wagz's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
202.8 lb Lost so far: 2.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
1817 kcal Fat: 91.81g | Prot: 84.12g | Carb: 159.28g.   Breakfast: No Calorie Sweetener, Coffee (Brewed From Grounds), Half & Half. Lunch: Yellow Cake (with Vanilla Frosting), Ground Beef, Hot Dog Bun, Ketchup, Beef Hot Dogs, Hamburger Buns. Dinner: Lasagna with Meat, Garlic Bread, Caesar Salad with Romaine. Snacks/Other: Xdurance. more...
2251 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 0.2 lb a week

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