Weigh In record (no journal entry) for 27 March 2012
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185.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1382 kcal
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Fat: 81.24g | Prot: 67.21g | Carb: 99.71g.
Lunch: Toasted Rye Bread, Western Style Omelet. Dinner: Diet Coke (Can), Mashed Potato, Meat Loaf Made with Beef. Snacks/Other: Dry Roasted Peanuts (with Salt), Cheddar Cheese, 100% White Corn Bite Size Tortilla Chips. more...
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losing 9.1 lb a week
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