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Ughhh... sooo frustrating that I'm not losing more. But I'm commited to this way of life, whether I lose any more weight or not. I just need to be patient. :)
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161.2 lb
Lost so far: 33.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1121 kcal
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Fat: 25.95g | Prot: 94.64g | Carb: 130.76g.
Breakfast: Toasty Crackers with Peanut Butter, Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Light Beef Pot Roast Soup. Dinner: broccoli, chicken breast, petite peas, cream of chicken soup, cream of mushroom soup, brown rice. Snacks/Other: GRAPES, Total 0% Greek Yogurt with Strawberry, Gala Apples, Veggie Breakfast Sausage Patties. more...
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2344 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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losing 0.1 lb a week
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