Weigh In record (no journal entry) for 18 September 2017
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120.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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1598 kcal
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Fat: 26.41g | Prot: 138.77g | Carb: 187.83g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Yoplait blueberry yogurt (original). Lunch: Deli Turkey or Chicken Breast Meat, Rold Gold Classic Style Pretzel Sticks, Mott's Original Applesauce (Container), Great Value Peppermint Starlight Mints. Dinner: Texas Roadhouse Sirloin Steak (8 oz). more...
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gaining 0.3 lb a week
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Judy Late's weight history
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