Weigh In record (no journal entry) for 27 March 2012
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172.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1391 kcal
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Fat: 23.83g | Prot: 58.07g | Carb: 245.75g.
Breakfast: PureCoconut Coconut Milk - Original, Honey, Steel Cut Oats. Lunch: Dark Chocolate M&M's, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Pinto Beans. Dinner: Goldfish Baked Snack Crackers Pizza, 6" Oven Roasted Chicken Breast. Snacks/Other: Shortbread Cookies, Hard Candy, Banana, alphabet shaped. pretzels lowfat. more...
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losing 7.0 lb a week
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