Weigh In record (no journal entry) for 26 March 2012
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173.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1349 kcal
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Fat: 27.24g | Prot: 59.52g | Carb: 221.84g.
Breakfast: Steel Cut Oats, Honey, PureCoconut Coconut Milk - Original. Lunch: Dark Chocolate M&M's, Brown Rice (Medium-Grain, Cooked), Chunk White Chicken, Basil Vegetable Medley, Valley Fresh Steamers (Valley Blend Healthy Colors). Dinner: Meijer Popcorn Chicken. Snacks/Other: alphabet shaped. pretzels lowfat, Banana. more...
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steady weight
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