Weigh In record (no journal entry) for 03 March 2010
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167.2 lb
Lost so far: 33.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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1153 kcal
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Fat: 42.59g | Prot: 82.62g | Carb: 113.85g.
Breakfast: Oatmeal, psyllium husks, coffee. Dinner: wonton soup, Egg Roll with Beef and/or Pork, beef and broccoli. Snacks/Other: cabot 75%, tangerine. more...
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losing 5.6 lb a week
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