MNemick's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
344.8 lb Lost so far: 13.2 lb.    Still to go: 144.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1258 kcal Fat: 34.40g | Prot: 35.06g | Carb: 208.78g.   Breakfast: Orange Soda, Malt O Meal Honey Nut Scooters, Orange Juice, Pineapple Juice. Lunch: Black Jelly Beans, Milk Chocolate M&M's, Pepsi Free, Polar Kippered Snacks. Snacks/Other: Orange Juice. more...
losing 8.4 lb a week

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